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Hi! I'm Graves' Disease Chef Mina

I'm a recipe developer, Graves' Disease Chef, lifestyle + wellness coach and Author. Happily married to my former Bodyguard, Momma to four and Grammy to one. I teach you how to eat healthier and feel happier through a whole foods plant-based lifestyle so that you can feel good on the inside and look great on the outside. There's a method to my madness which led to my healing from Graves' Disease. It was a game changer!

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SIMPLY HOPE Meal Plan and Cookbook
Featured Post

For Families Feeling the Weight Right NOW

Hello sweet friend! I know so many families are struggling right now with the government shutdown, worried about bills, paychecks, and how to stretch groceries just a little bit further. My heart’s been heavy thinking about it since it happened. My career was in government working for a Senator so I remember what it was like when the Legislature came to a screeching halt (aka a Budget Impasse) and life got scary fast. Thankfully I worked for a Senator who had a generous heart and didn't let...

12 months ago • 1 min read

THE NATURAL WAY TO WELLNESS FOR GRAVES' DISEASE FREEBIE WEBINAR Hi hi hi! It's Mina - The Graves' Disease Chef! It's FINALLY here! Are you ready to take control of your Graves' Disease?! Are you ready to embark on learning HOW to find a healthier and happier lifestyle - NATURALLY - even if you don't suffer from Graves' but you want to make sure that you're making the right choices?! I gotchu! The Natural Way to Wellness FREE Webinar is LIVE! Swoon! Let's GO!!! I am so giddy happy that you're...

almost 2 years ago • 1 min read